Welcome to The Counselling Choice
Counselling in West-Malling Kent, Central London & online throughout the UK and Europe
Real talk, real change, one conversation at a time
Welcome, and thank you for visiting The Counselling Choice.
My name is Sue Aylott, I'm a counsellor with over 10 years’ experience supporting individuals and couples. I offer face-to-face, online and walk-and-talk sessions, providing a safe space to be heard and to take steps towards positive change.
My Experience and Approach as a Counsellor
As an individual, couples counsellor, and group facilitator, I bring a background rooted in the care and family system, including work with elders, foster care, social services, and supporting those affected by coercive control, C - PTSD, and the challenges of military life.
I am a trauma-informed practitioner, LGBTQ+ aligned, and experienced in working with neurodiverse clients. My approach is inclusive, compassionate, and responsive to each person’s unique needs and experiences.
For me, counselling isn’t just about talking—it’s about being truly heard, finding clarity, and taking meaningful steps towards positive change. If you’re experiencing feelings of overwhelm, anxiety, depression, or a lack of purpose, please know you don’t have to face it alone. I’m here to support you. When life feels too much, it can be hard to see the way forward, and that’s where counselling can help.
Drawing from my experience in areas such as domestic abuse, coercive control, bereavement, anxiety, depression, low mood, and relationship difficulties, I offer a safe and supportive environment where you can explore your thoughts and emotions at your own pace.
I regularly undertake CPD to continue growing my knowledge and skills, ensuring my practice remains informed and responsive. Alongside this, I am currently writing a book to share insights and support with a wider audience. In addition, I am a member of the BACP and a professional associate of COSRT.
Different ways of working
I offer the opportunity to work either face to face, online or if you prefer we can use nature’s very own therapy room on a walk n talk therapy session.
Counselling isn’t just about talking — it’s about truly being heard, finding clarity, and making those small but powerful steps towards positive change.
You don’t have to face it alone
If you’re feeling overwhelmed, anxious, low, or a little lost, please know that you are not alone. When life feels too heavy, it can be hard to see the way forward.
Whatever challenges you’re facing, they do not define who you are. Through counselling, you can reconnect with yourself and begin to unlock your full potential.
A safe space for growth
My experience covers a wide range of areas, including relationships and couples counselling, domestic abuse, coercive control, bereavement, anxiety, depression and work-related stress.
Whatever you bring, you’ll find a safe, understanding space here — a space where your feelings matter and your voice will always be heard. Together, we’ll explore your emotions and experiences, untangling the complexities and gently moving towards healing, growth, and self-awareness.
Areas I can support you with
I work with both individual adults and couples, offering dedicated and compassionate support through life’s challenges.
- Relationships and couples counselling
- Domestic abuse and coercive control
- Bereavement, grief and loss
- Anxiety, depression and low mood
- Work-related stress
- C - PTSD
My qualifications and background
- Level 4 Diploma in Counselling and Psychotherapy
- Level 5 Diploma in Relationship and Couples Counselling
- Experience working in a Children’s Centre and as a foster parent, supporting teens and parents in the care system
- Member of the BACP
- Professional associate of COSRT
Taking the first step
Reaching out for counselling can feel daunting, but you don’t have to do it alone. Our first session is an opportunity to meet, talk through your needs, and see how we can work together. There’s no pressure — just a safe space to start exploring what you need right now.
I also offer a free 15-minute introductory call to help you decide if this is the right fit for you.
My location
I work from private offices located in a quiet part of West Malling, Kent. I see clients from the local area as well as from across Kent, and I will provide full location details when we arrange our counselling sessions.
In addition to face-to-face therapy, I also offer online counselling throughout the UK and Europe via Google Meet. Contact me to find out more about how online therapy works.
Fees & availability
Individual sessions are 50 minutes and cost £55 per session.
Couples sessions are 50 Minutes and cost £80 per session.
Sessions can be weekly, fortnightly covering day, evening and some weekends.
I also offer a free 15-minute introductory call to help you decide if this is the right fit for you.
Payment is usually by bank transfer or cash.
Get in touch
If you have any questions about counselling or would like to arrange an initial assessment, please don’t hesitate to get in touch.
This meeting allows us to explore the reasons you are considering counselling, whether it could be beneficial for you, and whether I am the right therapist to support you.
You are also welcome to call me on +44 7854 394973 or email me using contact form. I’m happy to answer any questions or discuss any concerns before arranging your first appointment.
All enquiries are usually responded to within 24 hours. All communications are strictly confidential and handled via secure phone and email services. For more information, please see my Privacy Policy.